Frequently Asked Questions

Our office is located at 12625 High Bluff Dr, Suite 220, San Diego, CA, which may be especially convenient for clients living near the 92130 zip code and surrounding areas. In-person therapy sessions are available on Tuesdays, Wednesdays, and Fridays from 9:00 AM to 5:00 PM. We also offer secure online therapy for clients located anywhere in California.

Yes. We offer secure online therapy for clients located throughout California. Online sessions provide a convenient and confidential way to receive support from the comfort of your home.

We offer therapy in English and Mandarin.

We specialize in therapy for individuals, couples, families, and teens. Our approach may include cognitive therapy, family therapy, couples therapy, trauma-informed therapy, and culturally sensitive therapy, depending on each client’s needs and goals.

We commonly help clients work through childhood trauma, betrayal trauma, sexual trauma, narcissistic abuse, anxiety, depression, grief, relationship challenges, and major life transitions such as breakups, divorce, family conflict, and loss. We also specialize in supporting immigrant families, multicultural families, and Asian American families as they navigate parent-teen relationships, multigenerational family dynamics, cultural adjustment, identity development, and communication challenges.

The easiest way to schedule a consultation is by completing our contact form here: You may also reach out by email, phone, or text. We typically respond within 1-2 business days. Completing the contact form is the best way to help us understand your needs and begin the scheduling process.

當您透過電話或訊息與我們聯繫時，接待流程便開始了。我們會先安排一次 15 分鐘的免費電話諮詢，了解您的顧慮、回答任何問題，並評估我是否適合協助您達成治療目標。如果您有保險，我可以協助您主動核實心理健康福利與承保範圍。確認無誤後，我會寄給您一份 諮詢申請資料包，請在安排第一次諮詢前完整填寫。在 第一次諮詢 中，我會向您說明治療的重要原則，包括 保密性 以及我們合作的預期效果。最重要的是，我會花時間認真傾聽並了解您——包括您的 優勢、故事、家庭背景、過往創傷、當前症狀 以及您 希望達成的目標。這次諮詢是一個 安全且充滿支持的空間，我們將在此為您的康復與成長奠定基礎。